I thought it would be helpful to people if I created this resource page that you can always come back to for your health and wellness needs. I’ll add more to this page as I discover more so bookmark this page for your convenience. If you know of a resource that should be on this list, email me so I can consider it.
Disclosure. Some of the links on this page and in posts are affiliate links which means, at no additional cost to you, I will earn a small commission if you decide to make a purchase. This is one of the ways that I maintain, update & improve this website, answer your private emails and basically keep the lights on. You are helping me by using my links to buy these things. Again, doing this costs you absolutely nothing.
These resources on this page were chosen because I believe they will help people, not because of the small commission I make if you decide to make a purchase. Many of these resources I own or have used myself. Please don’t buy any product unless you feel you need them or that they will help you.
I've written the following books
How To Make a Website
Resources about how to make your very own website – in about 1 hour!
- How make YOUR website. Step-by-step tutorial. My guide on how I made this website.
- Genesis Theme for WordPress. This is the WordPress theme used on this website.
- Bluehost. Affordable website hosting with great customer support.
Web-based resources I use and recommend
- Dropbox. It's free. DropBox lets you easily share files, pictures videos etc. between computers.
- LastPass. It's free. Remembers all your passwords ―so you don’t have to.
- Audible.com. Listen to almost any book on earth!
Test Your Hormone Levels At Home
Resources about dietary supplements I recommend
- Supplement FAQ (links to a page on this site)
Resources about nutrition I recommend
Resources about exercise I recommend
- TRX Suspension Training System. The coolest thing you've ever seen!
- Can Type II Diabetes be Cured? (link to my site)
- This women cured her type II diabetes (link to my site)
High Cholesterol Resources
High Blood Pressure Resources
Weight Loss Resources
- What Loss Supplements Work? (link goes to my personal site)
If you have a resource you feel should be on this list, email me so I can take a look at them.