Supplement reviews without the hype
XTend is “The first supplement ever proven to double your fat loss, double your muscle gain and double your strength when compared to whey protein! “At least that is what the XTend website says. I was intrigued and wanted to see if there was any proof of this claim and help others see if XTend [...]
{ 2 comments }
Is glutamine safe if I have Celiac disease and am sensitive to gluten? I was recently asked this question and thought others might be wondering the same thing so let’s talk about it. What is Celiac Disease? Celiac (or Celiac disease) is a disorder where people have trouble digesting a protein called gluten which is [...]
{ 4 comments }
If you work out, odds are you’ve heard about glutamine supplements more times than you can shake a stick at. You’ve been told glutamine is safe, glutamine works and you’ve even wondered if glutamine supplements help recovery after exercise. They even charge you extra for a scoop of glutamine at your health club juice bar! [...]
{ 20 comments }